Sunday, 17 March 2024

Potato & Beef Goulash


Most goulash recipes call for at least 1kg of beef for 4 people, but I found this recipe for Goulash Soup in my saved recipes.  In fact it only called for 250g of beef and 250g of potato to make a soup for 6.  So I increased both the beef and potato to make a soupy frugal stew for 4.

Serves 4

1 large onion, peel and finely sliced
1 large clove of garlic, peeled and finely sliced 
500g braising beef, cubed 
1 red pepper, chopped
1 tbsp olive oil
1tbsp paprika
1tsp hot smoked paprika
1 tsp caraway seeds
400g chopped tomatoes
1 litre beef stock
1 tbsp red wine vinegar
1 kg potatoes

In a casserole dish, fry the sliced onion in the olive oil over a medium high until golden brown.

Push to one side and fry the beef until outside of the cubes looks browned/cooked.  Stir in the red pepper and garlic, and fry for a few minutes.

Take off the heat for a minute and stir through both kinds of paprika and caraway seeds. Then stir in the chopped tomatoes, beef stock, and vinegar. Return to the heat, cover and bring to the boil.  Once boiling turn down simmer, keep covered, and cook for 1 hour.

After one hour, chop the potatoes into large chunks and push under the liquid in the stew.  If there is not enough liquid, add a little boiling water to ensure everything is covered by about 1cm of liquid.

Simmer for 20 minutes, or until the potatoes are tender.

Serve with leafy greens or a salad.

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