Suzie Lee's Beef Fried Rice

Stumbled across Suzie Lee's (winner of BBC’s Best Home Cook 2020) recipes on iplayer on a quiet Friday night in.  Last night I made her Beef Fried Rice recipe, which went down a treat with my teens. Below is the recipe copy & pasted from the BBC website

Serves 4

4 eggs
1 onion
2 cloves of garlic
40g of ginger
2 carrots
1 courgette (pak choi, peas, or edamame beans)
500g lean beef mince
500g cold cooked basmati rice
3 tbsp light soy sauce
2 tsp sesame oil
2 tbsp oyster sauce

2 Spring onions to garnish
Pinch of white pepper
Vegetable oil

Start by chopping the onion. Peel ginger and mince garlic cloves. Peel the carrots and take the ends off the courgette. Slice spring onions for garnish and set to the side.

Heat a large deep pan or wok and fry off beef mince without adding any oil. Break the mince up in the pan with a wooden spoon or spatula so that it breaks into smaller pieces and cooks evenly. Add a tbsp of soy sauce and white pepper to the mince to season. When the mince is cooked, remove from the pan and place to one side.

In the same pan add some vegetable oil. Beat the eggs together in a bowl or jug. Add the eggs to the pan and cook them like an omelette, until you have a cooked ‘disc’ of egg. Be careful not to overcook the egg, slightly under is better than over. When the egg is cooked take it out of the pan and put to one side.

Add enough oil to the pan to coat it. Grate in the peeled ginger and add minced garlic. When you can smell the aromatics, add the onion and grate in carrots and courgette. Cook for a couple of minutes, stirring them round until they soften and the liquid evaporates

Make sure the pan is on a high heat and make room in the pan for the cold rice. Add the rice to the pan and stir through. Add 2 tbsp of soy sauce and add the mince back to the pan. Pour the sesame oil in, making sure it hits the metal of the pan to release the flavour. Season with white pepper. Add the oyster sauce and stir through before returning cooked egg to the pan. Mix everything through thoroughly, breaking up the egg as you go. 

Garnish with spring onions.

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