Monday 4 May 2020

Vegan Pulled Pork (Jackfruit)


Been meaning to try this for ages.  Just took a while in lockdown to get a second tin of jackfruit, and I forgot to get burger buns in our weekly online delivery so we had it in wraps.  The kids loved it.

Serves 6

1 tbsp sunflower oil
2 tins jackfruit in water
2 garlic cloves, crushed or finely grated
2 tsp ground cumin
1 tsp smoked paprika
480g bbq sauce

Put the sunflower oil into a frying pan.  Drain the jackfruit and shred the lump with your fingers into the frying pan.

Fry the jackfruit over a medium heat, stirring frequently.  Once it starts to sizzle, and the rest of the ingredients apart from the bbq sauce.

Fry for a couple of minutes then add the bbq sauce. Heat thoroughly then serve in a bun, in a wrap or just a salad.

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