Serves 4
1 tbsp olive oil
1 large onion, peeled and diced
1 large clove of garlic, peeled and crushed
2 cans tuna chunks in oil
1 yellow pepper, deseeded and diced
1 beef tomato, diced
500g cooked rice (we could only find rice in sachets, which only took 12 minutes to cook)
1 large onion, peeled and diced
1 large clove of garlic, peeled and crushed
2 cans tuna chunks in oil
1 yellow pepper, deseeded and diced
1 beef tomato, diced
500g cooked rice (we could only find rice in sachets, which only took 12 minutes to cook)
Chilli powder (optional)
Soften the onion, pepper, and garlic in a large saucepan in either olive oil or the oil from one of the tuna cans.
When the onion is translucent, add the chopped tomato and cook gently until it starts to soften.
Stir in the tuna and rice and heat to piping hot.
Stir in the tuna and rice and heat to piping hot.
Serve with chilli powder if desired
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