Easy Aloo Gobi, Indian Potato & Cauliflower with Green Lentils

Most Indian recipes call for a long list of spices.  We do have these, but I thought I'd make an easy Aloo Gobi with a ready mixed spice blend. I used a spice mix called Chaat Masala as it needed using up (and goes well with potatoes - see Yotam Ottolenghi's Chaat Masala Potatoes), but Garam Masala, or even curry powder would work well.

I also added a tin of green lentils, and some ground flax seeds, for more fibre and to thicken the dish a little.

500g salad or all round potatoes

2 tbsp light olive oil

1 small cauliflower

1 small onion

1 large clove of garlic

1 tbsp chaat masala or garam masala, or 1 tsp hot curry powder

1 can green lentils, including liquid 

1 mug frozen peas

3 tbsp ground flax seeds

Turn the a medium heat on under the olive oil in a large sauté pan and start chopping the potatoes into bite sized piece.  Place the potatoes cut size down in the pan as you cut them.

Once potatoes are all cut and frying gently, cut the cauliflower into similar sized pieces to the potato.  

When you can smell fried potatoes, turn the potatoes over with a slice, make a clearing in the middle of the pan and add the cauliflower.  Cover with a lid whilst you peel and thinly slice the onion.

Flip over the cauliflower and potatoes when you have sliced the onion. Mix the cauliflower into the potatoes and make a clearing in the middle of the pan for the sliced onion. Put the lid back on until the garlic is peeled, sliced and ready to go into the middle of the pan.

Whilst the onion is frying (don't worry if there not much oil left in the pan - browning adds flavour!), sprinkle over your chosen spice and stir every thing together.

Pour in the cooked lentils and their liquid, and another can of water from the tap.  Cover and bring to the boil.

Once boiling add the frozen peas and the ground flax seeds.  Bring to the boil again, this time without the lid.  Once boiling, set a timer for 5 minutes to make sure the potato is cooked (You should be able to push a for into a piece without it feeling hard like uncooked potato. If it crumbles it is definitely cooked!), to cook the peas, and dry the dish out a little.

Serve with chutney and/or extra chilli if wanted.

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